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Moth beans (matki)

Moth beans (matki)

मटकी

Dals & Pulses

Sprouted for misal and usal in Maharashtra.

If you cannot get it
Hard to find outside India. Sprouted moong is the closest stand-in.Try: moong dal whole

Measures

  • 1 cup ≈ 155 g

Cups here are the Indian 200 ml cup, not the 240 ml US cup — a common reason a recipe does not work. Weigh where you can; the grams are the figure we cook to.

Recipes using moth beans

None published yet.