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Poha (flattened rice)

Poha (flattened rice)

पोहा · ಅವಲಕ್ಕಿ · అటుకులు · அவல்

Rice & Grains

Breakfast staple; rehydrates in seconds.

What to know

Rinse briefly in a colander and drain — never soak. Poha left sitting in water turns to porridge.

Storing it
Airtight; goes stale faster than whole grains.

Measures

  • 1 cup ≈ 46 g

Cups here are the Indian 200 ml cup, not the 240 ml US cup — a common reason a recipe does not work. Weigh where you can; the grams are the figure we cook to.

Recipes using poha