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Chana dal (split Bengal gram)

Chana dal (split Bengal gram)

चना दाल

Dals & Pulses

Nutty and firm; holds its shape, so it is used both as a dal and as a crunchy tempering element.

What to know

Takes noticeably longer than other dals. Soaking 30 minutes first saves real time.

Storing it
Airtight, cool and dark.

Measures

  • 1 cup ≈ 170 g
  • 1 tbsp ≈ 13 g

Cups here are the Indian 200 ml cup, not the 240 ml US cup — a common reason a recipe does not work. Weigh where you can; the grams are the figure we cook to.

Recipes using chana dal