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Sesame oil (gingelly / til oil)

Sesame oil (gingelly / til oil)

तिल का तेल

Oils & Ghee

Tamil cooking, pickles, and the oil poured over a hot podi rice.

What to know

Indian gingelly oil is pressed from raw seed and is pale. The dark toasted East Asian oil is a different product — it will overwhelm a South Indian dish.

Allergens
sesame

Measures

  • 1 tsp ≈ 4.5 g
  • 1 tbsp ≈ 13.5 g
  • 1 cup ≈ 180 g

Cups here are the Indian 200 ml cup, not the 240 ml US cup — a common reason a recipe does not work. Weigh where you can; the grams are the figure we cook to.

Recipes using sesame oil