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Sunflower oil

Sunflower oil

सूरजमुखी तेल

Oils & Ghee

Neutral everyday cooking oil.

If you cannot get it
Try: ghee

Measures

  • 1 tsp ≈ 4.5 g
  • 1 tbsp ≈ 13.5 g
  • 1 cup ≈ 180 g

Cups here are the Indian 200 ml cup, not the 240 ml US cup — a common reason a recipe does not work. Weigh where you can; the grams are the figure we cook to.

Recipes using sunflower oil